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Chorizo and butter bean stew

  • Serves 2
  • Easy

Check out our quick and easy chorizo and butter bean stew. This warming recipe is a simple midweek dinner for two – ready in 20 minutes

By Amanda James
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Ingredients

  • mini chorizo cooking sausages 150g, cut into chunks
  • olive oil 1 tbsp
  • red onion 1, sliced
  • red pepper 1, chopped
  • harissa 2 tsp
  • butter beans 400g tin
  • vine cherry tomatoes 12, halved
  • chicken stock 300ml
  • flat-leaf parsley a small bunch, chopped
  • crusty bread to serve

Method

  • Step 1

    Fry the chorizo chunks in the olive oil in a large non-stick pan until browned all over and cooked through.

  • Step 2

    Scoop out the chorizo then add the onion and pepper, and cook until softened and coloured a little. Add the chorizo back to the pan with the harissa and stir for 3-4 minutes. Add butter beans, tomatoes and stock, and cook for 10 minutes.

  • Step 3

    Stir in the parsley then spoon into bowls and serve with chunks of bread and butter.

Additional Information

Nutrition

  • kcals 565
  • fat 31.6g
  • saturates 10.2g
  • carbs 30.1g
  • sugars 14.1g
  • fibre 14.8g
  • protein 32.7g
  • salt 3g
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