Griddled chilli chicken

  • serves 4
  • Easy

This easy after-work supper only uses 5 ingredients but packs some punchy Thai flavours. Sweet chilli sauce, lime juice and fish sauce make a really quick glaze for juicy grilled chicken. Serve with a simple green salad.



  • boneless chicken thighs 8
  • limes 3, 1 quartered
  • sweet chilli sauce 2 tbsp
  • fish sauce 1 tbsp
  • coriander a small bunch, chopped
  • olive oil


  • Step 1

    Heat the griddle over a high heat. Lay the chicken thighs in one layer in a dish. Mix the lime juice, chilli sauce, fish sauce and coriander with 1 tbsp oil. Pour over the chicken and rub all over.

  • Step 2

    Once the griddle is very hot put the chicken on skin-side down and cook for 3-5 minutes or until the griddle marks on the skin are dark brown. Turn over and cook for about 8 minutes or until cooked through. Serve with lime to squeeze over and salad.

Nutritional Information

  • Kcals 705
  • Carbs 4.7g
  • Protein 56.5g
  • Fat 51.4g
  • Salt 1.7g
  • Fibre 0.1g