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Ingredients
- green beans 400g, topped
- butter 50g
- flaked almonds 3 tbsp
- garlic 1 clove, halved
Method
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Step 1
Boil or steam the green beans until tender. Heat the butter in a frying pan, add the almonds and garlic and season. Cook until the almonds are golden and the butter is nutty. Discard the garlic, add the beans and toss.
Nutritional Information
- Kcals 109
- Carbs 2.6g
- Protein 2.4g
- Fat 10g
- Salt 0.15g
- Fibre 1.9g