Looking for mangetout recipes? Want the best stir-fry recipes? Try our salads, noodles and curry ideas featuring mangetout, then check out our pea recipes, runner bean recipes or our summer vegetarian recipes for even more bowls brimming with goodness.

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Easy mangetout recipes

Mangetout, pea and fennel salad with smoked trout

This fresh and light assortment of mangetout, peas, fennel and smoked trout packs in lots of big flavours yet is ready in just 20 minutes, perfect for a quick dinner when you’re running short of time.

Mangetout, pea and fennel salad with smoked trout

Spinach falafel with sesame mangetout salad

Fresh mangetout is crisp and sweet and provides the perfect crunch in this summery salad, paired with spinach falafel.

Spinach Falafel With Sesame Mangetout Salad

Sticky pork and mangetout stir-fry

This simple but satisfying stir-fry of pork, noodles and mangetout is taken further with a drizzling of sweet chilli sauce, making it a fast midweek meal with a kick.

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Spring vegetable rolls with kale pesto

For a fresh and easy midweek dinner idea, why not try these spring vegetable rolls stuffed with mangetout, asparagus, lettuce and an abundance of herbs.

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A plate of spring rolls stuffed with green vegetables

Vegan Thai red curry

Make a plate of vegan Thai red curry, paired with plenty of fresh mangetout, ginger and Quorn, for a no-fuss curry dish which serves up to four.

Vegan Thai Red Curry Recipe

Thai yellow curry chicken noodles

Crunchy mangetout pairs well with chicken in the light coconutty curry, made with Thai yellow curry paste for a fragrant dinner without the fuss.

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Thai Yellow Curry Chicken Recipe

Star anise and soy broth with seared steak

Fresh mangetout adds lots of crunch and texture in this simple beef broth dish, an easy noodle recipe that’s ready in 30 minutes.

Steak Broth Recipe with Noodles

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director

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