My favourite wine is…

Châteauneuf du Pape, which luckily for me is stocked at one of my favourite local independent shops – Brompton Food Market – just around the corner from where I live in London.

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In my fridge there’s always…

Eggs, as they are so versatile.


My favourite 15-minute supper to make at home is…

Salt and pepper chicken with lemon and rice!


My guilty pleasure food is…

Cheese – I can’t resist!


If you gave me a tenner I’d spend it on…

A protein smoothie.

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A restaurant trend I see being the next big thing is…

Healthy or health-focused. You can already see it happening in certain restaurants with healthy breakfasts and other alternatives.


On a Sunday I like to…

Shop for great-quality ingredients in my local shops like Andreas Veg on the Fulham Road and cook a big lunch for family and friends. It’s so important to support local independent stores, which is why I’m working with American Express as an ambassador for their Shop Small campaign – it’s a real passion of mine and it’s great to see small shops getting more recognition in the lead-up to Small Business Saturday on 3rd December.


My favourite country to visit for foodie inspiration is…

Australia – it’s so exciting and there’s so much going on.


What are the three most useful ingredients and why?

Eggs – they work for breakfast, lunch and dinner.

Chilli flakes– they just make everything taste good.

Butter– it is naughty, but butter makes so many things delicious!


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Lorraine Pascale is an American Express Shop Small Ambassador encouraging everyone to shop small on Small Business Saturday. For further information go to www.amexshopsmall.co.uk

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Charlotte MorganSub-editor and travel writer

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