Start cooking trout today with our selection of fantastic trout recipes. We have whole trout recipes and new ways to cook trout fillets – whether it’s steamed, pan-fried or grilled trout you’re looking for, you’ll find fresh ideas to try. Next, try our salmon recipes.
Easy trout recipes
Transform smoked trout, buttery leeks and some simple store cupboard ingredients into a tasty kedgeree.
Make a chef-standard starter for your next dinner party with Tommy Banks’ impressive courgette soup topped with sea trout. Create Tommy Banks’ recipes at home for the ultimate dinner party.
Short on time? Our smoked trout and gruyère cheese omelette makes for a wonderfully quick and protein-rich supper.
A simple and fuss-free way to prepare trout – simply toss your fillets in flour and lightly pan fry them in golden-brown butter.
The firmness of wild sea trout, instead of farmed, helps to hold these herb-filled fishcakes together on the plate. Try more of our fishcake recipes here…
Learn to prepare Norwegian Fjord trout alongside a traditional sweet and spicy onion marinade.
We love this twist on classic eggs royale – the punchy yuzu hollandaise really cuts through the layers of smoky trout.
Although it’s a tart, this filo pastry version with trout and broad beans keeps it healthy and balanced.
Add trout to your summer BBQ menu – here, wood chips are used to give the trout a gorgeously smoky flavour.
Play with Peruvian flavours and use sushi-grade trout to make this spectacular starter by chef Martin Morales.
Create a puff pastry centrepiece filled with trout, leek and rice for an easy family meal to serve six.
Crunchy mangetout, pea and fennel match beautifully with smoked trout in this 20-minute summer salad.
Check out more flavourful fennel recipes.
Need a new breakfast idea? Devour a smoked trout, scrambled egg and chive bagel to start the day right.
Make the most of asparagus and trout season with a diet-friendly trout dish – it’s paleo and under 500 calories.
This light and fluffy smoked trout and pea frittata is perfect for picnics and summer lunch boxes.
Baking a trout fillet in a paper parcel with aromatic fennel and white wine seals in all of the cooking juices – and it’s a healthier option, too.
When you want a hearty, healthy salad, simply match seasonal new potatoes with fresh trout and a zesty lemon herb salad.
With Asian-inspired flavours and crunchy pickled cucumber, this steamed trout recipe makes for a light but satisfying meal.
Try making your own ceviche – a Latin American dish of fresh fish cured in citrus juice – with trout for a deliciously light summer lunch.
Jacket potatoes are one of the ultimate comfort foods. Try these poshed-up versions with smoked trout, mascarpone and a kick of fresh horseradish.
Pick the best Jersey Royal potatoes in April or May, then pair them up with smoked trout for a classically British lunch.
Brighten up a trout fillet with ginger and garlic, bundled onto noodles or rice. This recipe steams the fish to keep it super low on fat.
Step into spring with this sea trout recipe from chef Alistair Craig, of The Horseshoe Inn in Peebles.