Smoked Trout Recipe With New Potatoes and Grilled Cucumber Salad

22 trout recipes

  • Easy

Packed full of omega-3, trout is a delicately flavoured fish perfect for summer salads and healthy suppers. Get inspired with herb-filled fishcakes, classic kedgeree, a crunchy filo tart and more

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Start cooking trout today with our selection of fantastic trout recipes. We have whole trout recipes and new ways to cook trout fillets – whether it’s steamed, pan-fried or grilled trout you’re looking for, you’ll find fresh ideas to try. Healthy and full of flavour, take a look our top trout recipes.

Ingredients

  • Wild sea trout is at its best between April and July

Start cooking trout today with our selection of fantastic trout recipes. We have whole trout recipes and new ways to cook trout fillets – whether it's steamed, pan-fried or grilled trout you're looking for, you'll find fresh ideas to try. Healthy and full of flavour, take a look our top trout recipes.


Smoked trout kedgeree with buttery leeks

Transform smoked trout, buttery leeks and some simple store cupboard ingredients into a tasty kedgeree.

Smoked Trout Kedgeree with Leeks on a grey oval plate served with boiled eggs sliced into quarters

Tommy Banks’ sea trout recipe with courgettes

Make a chef-standard starter for your next dinner party with Tommy Banks’ impressive courgette soup topped with sea trout. Create Tommy Banks' recipes at home for the ultimate dinner party.

Tommy Banks, The Black Swan

Smoked trout omelette with gruyère

Short on time? Our smoked trout and gruyère cheese omelette makes for a wonderfully quick and protein-rich supper.

Smoked Trout and Gruyère Cheese Omelette Recipe

Brown butter trout with cucumber and cress

A simple and fuss-free way to prepare trout – simply toss your fillets in flour and lightly pan fry them in golden-brown butter.

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Sea trout fishcakes

The firmness of wild sea trout, instead of farmed, helps to hold these herb-filled fishcakes together on the plate. Try more of our fishcake recipes here...

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Norwegian Fjord trout and sweet onion escabache

Learn to prepare Norwegian Fjord trout alongside a traditional sweet and spicy onion marinade.

Norwegian Fjord trout and sweet onion escabeche

Eggs royale with smoked trout & yuzu hollandaise

We love this twist on classic eggs royale – the punchy yuzu hollandaise really cuts through the layers of smoky trout.

Eggs royale with trout and yuzu hollandaise

Trout tart with broad beans

Although it’s a tart, this filo pastry version with trout and broad beans keeps it healthy and balanced.

Trout and broad bean filo tart

Smoked trout, new potato and grilled cucumber salad

Add trout to your summer BBQ menu – here, wood chips are used to give the trout a gorgeously smoky flavour.

Smoked Trout Recipe With New Potatoes and Grilled Cucumber Salad

Trout tiradito with purple potatoes and amarillo tiger’s milk

Play with Peruvian flavours and use sushi-grade trout to make this spectacular starter by chef Martin Morales.

Trout tiradito

Trout and leek koulibiac

Create a puff pastry centrepiece filled with trout, leek and rice for an easy family meal to serve six.

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Mangetout, pea and fennel salad with smoked trout

Crunchy mangetout, pea and fennel match beautifully with smoked trout in this 20-minute summer salad.

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Scrambled egg, smoked trout and chive bagels

Need a new breakfast idea? Devour a smoked trout, scrambled egg and chive bagel to start the day right.

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Lemon and garlic trout parcels with asparagus

Make the most of asparagus and trout season with a diet-friendly trout dish – it’s paleo and under 500 calories.

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Smoked trout frittata with peas and parsley and red onion salad

This light and fluffy smoked trout and pea frittata is perfect for picnics and summer lunch boxes.

Smoked trout and pea frittata with parsley and red onion salad

Baked trout in paper

Baking a trout fillet in a paper parcel with aromatic fennel and white wine seals in all of the cooking juices – and it’s a healthier option, too.

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Trout, new potato and lemon herb salad

When you want a hearty, healthy salad, simply match seasonal new potatoes with fresh trout and a zesty lemon herb salad.

Smoked Trout Salad Recipe With New Potatoes

Steamed trout with pickled cucumber and rice noodles

With Asian-inspired flavours and crunchy pickled cucumber, this steamed trout recipe makes for a light but satisfying meal.

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Trout ceviche

Try making your own ceviche – a Latin American dish of fresh fish cured in citrus juice – with trout for a deliciously light summer lunch.

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Horseradish, smoked trout and mascarpone baked potatoes

Jacket potatoes are one of the ultimate comfort foods. Try these poshed-up versions with smoked trout, mascarpone and a kick of fresh horseradish.

Baked Potato Recipe with Horseradish, Smoked trout and Mascarpone

Smoked trout with warm Jersey Royals

Pick the best Jersey Royal potatoes in April or May, then pair them up with smoked trout for a classically British lunch.

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Steamed trout with ginger and garlic

Brighten up a trout fillet with ginger and garlic, bundled onto noodles or rice. This recipe steams the fish to keep it super low on fat.

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Sea trout with peas and lettuce

Step into spring with this sea trout recipe from chef Alistair Craig, of The Horseshoe Inn in Peebles.

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