This light noodle soup is packed full of delicious Thai flavours and ready in just 20 minutes, perfect to fight those Monday blues! Find more feel-good curry recipes here
This bright red recipe also throws in some green and a touch of purple for bonus colour points! Fish is full of vitamins and minerals too, and you’ll find plenty more fishy inspiration here
Healthy, full of flavour and suitable for Veganuary. What more could you want?
Rich and creamy but still full of goodness, this feel good tomato soup will leave you feeling soup-er! And if tomato soup’s not your thing, we have loads more cosy soup recipes
Get up that bit earlier to give yourself time to make this squash toast with feta, sumac and poached egg. Guaranteed to make your morning better!
The vibrant yellow colour in this fish dish comes from the Amarillo chilli sauce
Sunshine in a bottle! Turmeric has plenty of health benefits too, making this the ultimate feel good drink
Full of fresh flavour, this bright soup is easy to rustle up and makes a great midweek meal
Delicious green goodness that’s packed with vibrant flavours. You can’t beat a classic for comfort!
Give yourself a boost inside and out with this vibrant, speedy and nutrient-packed pick-me-up. Cucumber, spinach, lime and kiwi are a great flavour combination and avocado adds a lovely creamy texture
Winter days can seem dark… but there’s always a silver lining! Or at least a bright green pistachio centre hidden under rich chocolate frosting – yum!
Bright and healthy and full of nutrients! Guaranteed to make you feel great, as well as healthy and vegetarian.
Okay, not strictly a blue recipe, but blue foods are kind of tricky to find… so we’re being cheeky and opting for bright blue plates to make up our foodie rainbow!
You can’t argue with sunny side up to banish the blues! We rather like the blue background here though, it can stay
Bursts of sweet flavour and intense indigo colour as well as sharp citrus notes. We love it!
Did someone say speculoos? We’re sold! Add cheesecake and blueberries to the mix and we’re onto a winner
Add a splash of colour to your afternoon tea and make the most of tender forced rhubarb in this pretty pink recipe, which is super simple to whip up too
Banish the grey with fishy shades of pink!
Too many colours to confine to one shade, our multicoloured recipes are sure to brighten a dull day!
Low calorie but packed with colour and flavour, this vibrant bowl of nutrients is vegan to boot
Brighten up your lunch box with these tasty soba noodle pots! Perfect for meat free Monday
The ultimate on-trend rainbow recipe. Get your day off to a colourful start with this vibrant breakfast bowl and unleash your creative side when it comes to the toppings!
Compiled by Rachel Dinsdale