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Easy vegan recipes ready in under 30 minutes

Try our best ever vegan recipes ready in under 30 minutes - they're quick and easy to make for vegan midweek meals, and are bound to impress your vegan (and non-vegan) friends

Looking for quick and easy vegan recipes for midweek? Try one of these easy vegan recipes, all ready in under 30 minutes. From our super simple cauliflower steak to our on-the-go energy balls.

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If you're looking for other vegan recipes, check out our best ever vegan recipes here including vegan curries, vegan salads and more ideas.

Plus we have plenty more 5:2 recipes to try here and lots of super healthy vegan recipes, too.


Here are our best quick and easy vegan recipes...

Pineapple chaat

Check out our quick and easy fruit chaat. This simple yet seriously flavoursome pineapple recipe is an easy vegan snack dish ready in just 5 minutes.


Steamed aubergines with peanut dressing

Check out this quick and easy aubergine recipe with punchy peanut dressing. Serve this super simple vegan recipe under 100 calories for a delicious hot or cold side dish.


Californian tofu scramble

Check out this vegan breakfast recipe with smoked tofu, punchy chilli and pan fried courgette. Ready in less than 30 minutes, this easy recipe is a quick brunch idea.


Heritage tomato and pangritata salad

Check out this super vibrant and juicy tomato recipe from chef Jon Beeharry's restaurant in East London, Sapling. At Sapling, this salad is served with shiso leaves but mint will work just as well. It's easy to make and ready in just 15 minutes.


Spicy lentil burgers

Check out this quick and easy vegan burger recipe with spicy lentils. Ready in just 30 minutes, these punchy patties make a super simple summer recipe for four. Try more vegetarian burger recipes here...


Falafel, beetroot and hummus grain bowl

Make our colourful vegan bowl with falafel, crunchy beets and warm grains for an easy midweek meal. This recipe is easy to make and ready in just 25 minutes.


Miso shiitake ramen

Easy vegan ramen ready in 20 minutes. In need of a healthy yet warming midweek meal? Try our low calorie, vegan miso shiitake mushroom ramen for an easy dinner for two.

Try one of our other noodle soup recipes here...


Vegan fajita bowl with cauli rice

This quick vegan recipe only takes half an hour. Try our vegan fajita bowl with cauli rice, it's quick and easy to make, vegan, low calorie and 5:2-diet friendly but delivers on flavour.

Do you love Mexican food? Check out our best ever Mexican recipes here…


Mexican salad tortilla bowls

Check out these vibrant vegan Mexican salad bowls. This quick and easy recipe is super fresh and has just the right amount of spice and zing - ready in 20 minutes.


Wholewheat spaghetti with long-stemmed broccoli, chilli and lemon

Try our recipe for wholewheat spaghetti with long-stemmed broccoli, chilli and lemon. This vegan dish is quick and easy to make and packed with flavour. Plus, it's pasta for under 500 calories - yes please!


Roasted courgette, chickpea and lemon salad

Check out this quick and easy vegan salad recipe with roasted courgettes and crunchy chickpeas tossed in punchy harissa. It's ready in 20 minutes and low in calories too.


Orzo deli salad

Check out this super simple orzo salad recipe with crunchy red onion and sweet SunBlush tomatoes. This vegan salad recipe is easy to make and low in calories.


Hummus, kale and coriander noodles

Check out this easy vegan salad recipe with crunchy kale, fiery ginger and topped with a creamy hummus and peanut butter dressing - an easy midweek meal for two.


Avocado hummus, falafel and broad bean baguettes

Check out our quick and easy vegan baguettes. These simple sandwiches are packed with creamy hummus, vibrant broad beans and flavoursome falafel, a perfect lunchtime meal.


Vegan moussaka bowls

Check out this easy alternative to oven-baked moussaka. Ready in just 15 minutes, these vegan bowls contain the flavours and textures of a slow-cooked moussaka, without the wait.


Vegan Thai green curry

Creamy, delicately spiced Thai-style curry is a crowd-pleaser and this one only takes 15 minutes to make. Try this vegan curry for an easy midweek meal.


Smoky cannellini beans on garlic toast

Our quick vegan recipe for smoky cannelloni beans on garlic toast is packed with flavour, vegetarian, ready in just 20 minutes AND under 500 calories. What more could you want for a midweek vegan meal?


Buddha bowls with shredded sprouts and beets

These vegan buddha bowls are generous portions of good-for-you ingredients piled into a bowl as a healthy but filling salad, ready in 20 minutes. They’re balanced in grains, protein, veggies and carbs, so choose what you fancy and get filling! Think of this as a savoury smoothie bowl: it’s all about those toppings!

Looking for bowl food ideas? Click here…


Vegan yaki udon noodles

This yaki udon noodle recipe is ready in 20 minutes and under 300 calories. Leave out the Worcestershire sauce for a quick and easy vegan version.


Tuscan bean and barley stew

Our quick vegan recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.


Miso soup with crispy smoked tofu

This vegan, gluten free miso soup with crispy smoked tofu is a perfect low calorie midweek meal, it's warming, cleansing and super easy to make.


Vietnamese vegan green soup

Check out this vegan Vietnamese green soup. This quick and easy family-friendly recipe is packed with punchy flavour and comes in under 150 calories.


Vegan szechuan noodles

Check out this recipe for punchy cold szechuan noodles. This easy vegan dish is super simple to make and it's low in calories.


Three bean tomato and spinach stew

Beans, tomato and spinach for when it's cold outside: a recipe with a kick, perfect for meat-free Monday with the family. High protein and only 153 calories per serving.


Smoky mushroom and walnut-stuffed portobellos

These work well as quick and easy vegan burgers too; put them into buns with hummus, salad leaves and roasted red peppers.

Why not give one of our veggie burgers a go? We have healthy vegan ones, too.


Breakfast smoothie bowl

Breakfast smoothie bowls are a big trend and it's all about how you arrange your toppings. Experiment with different fruits and veg and any superfood toppings you can get your hands on.

If you're looking for breakfast inspiration, check out our best ever smoothie recipes here...


Soba noodle salad with teriyaki mushrooms

This quick and easy soba noodle salad with teriyaki mushrooms is vegan friendly, ready in 30 minutes, and under 300 calories. Healthy midweek vegan meal for two.


Griddled purple sprouting broccoli with peppers and walnuts

This vegan-friendly recipe for griddled purple sprouting broccoli with peppers and walnuts is quick and easy to make and under 300 calories.


Walnuts, wild rice and winter green salad

Try our super simple vegan recipe for walnut, wild rice and winter green salad. This healthy salad recipe is quick, easy and packed full of flavour.


Tex-Mex black bean and avo salad

quick and easy Tex-Mex, black bean and avocado salad - perfect for vegan midweek meals.


Coconut and peanut aubergine curry

Try our creamy coconut and peanut aubergine curry, it's vegan, under 300 calories and ready in just 30 minutes, making it the perfect comforting meal to make midweek.

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Cauliflower steaks with capers

Let us rescue you from a mid-week recipe rut with this veggie 'steak', served with capers. You'll never steam cauliflower again after trying this, and it's on the table in 25 minutes.

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