High protein

Easy Courgette Fritters Recipe

Courgette fritters

20 mins serves 2

Jerk Chicken Skewers Recipe with Mango Salad

Jerk chicken skewers with mango salad

20 mins serves 2

Sirloin Steak Fajitas Recipe with Broccoli

Beef and broccoli fajitas

30 mins serves 2

Sweet Potato Salad Recipe With Mixed Grains

High protein vegetarian meals

Chicken Noodle Soup Recipe with Miso and Chilli

Meat and poultry

Miso and chilli chicken noodle soup

30 mins serves 2

Healthy Paneer Curry Recipe with Peas

Light paneer curry

30 mins serves 3

Chicken Enchiladas Recipe

Meat and poultry

Chicken enchiladas

50 mins serves 4

Thai Salmon Parcels Recipe

Thai salmon parcels

25 mins serves 2

Halloumi Wrap Recipe With Greek Salad

Halloumi and Greek salad wraps

20 mins serves 4

Chicken Kiev Recipe Chicken Traybake

Chicken kiev traybake

1 h 5 mins serves 2

Sweet Potato Salad Recipe With Mixed Grains

Gochujang roast sweet potato with mixed grain salad

45 mins serves 2

A silver wok is filled with prawns, chopped peppers and green vegetables

Indian stir-fried prawns

25 mins serves 2

A frying pan filled with a yellow frittata with red peppers and green peas

Green frittata

25 mins serves 2

Pork Stuffed Cabbage Recipe

Meat and poultry

Cabbage parcels baked in tomato sauce

1 h 15 mins serves 4

Sesame Crusted Tuna Recipe with Miso Dressing

Sesame-crusted tuna with miso dressing

30 mins serves 2