High protein

Halloumi Wrap Recipe With Greek Salad

Halloumi and Greek salad wraps

20 mins serves 4

Chicken Kiev Recipe Chicken Traybake

Chicken kiev traybake

1 h 5 mins serves 2

Sweet Potato Salad Recipe With Mixed Grains and Gochujang

Gochujang roast sweet potato with mixed grain salad

45 mins serves 2

A silver wok is filled with prawns, chopped peppers and green vegetables

Indian stir-fried prawns

25 mins serves 2

A frying pan filled with a yellow frittata with red peppers and green peas

Green frittata

25 mins serves 2

Pork Stuffed Cabbage Recipe

Meat and poultry

Cabbage parcels baked in tomato sauce

1 h 15 mins serves 4

Sesame Crusted Tuna Recipe with Miso Dressing

Sesame-crusted tuna with miso dressing

30 mins serves 2

Chicken Broth Recipe with Couscous and Harissa

Chicken, giant couscous and harissa broth

45 mins serves 4

Pork Fillet Recipe with Lentils

Meat and poultry

Balsamic lentils with pork fillet

40 mins serves 4

Turkey Kheema Matar Recipe with Turkey

Meat and poultry

Turkey kheema matar (mince and peas curry) with tomato salad

50 mins serves 4

Vietnamese Summer Rolls Recipe with Chicken

Vietnamese-style chicken summer rolls

25 mins serves 2

Chorizo Frittata Recipe with Red Pepper and Peas

Chorizo, roasted red pepper and pea frittata

15 mins serves 2

Kofta Curry Recipe

Kofta curry

50 mins serves 4

Healthy Sweet and Sour Chicken Recipe

Healthier sweet and sour chicken

25 mins serves 2