Caribbean

A wooden table with a blue plate, topped with rice, chicken and sliced red chilli

Meat and poultry

Trinidadian pelau

1 h 15 mins serves 6-8

a silver pan with a wooden handle on a white wooden chopping board filled with pan of a bright-red coloured curry

Caribbean black bean curry

25 mins serves 2

A wooden table topped with a bowl of fish soup with halves peppers, herbs and lime wedges

Barbudian fish wata

1 h serves 2

A wooden table topped with a white plate filled with shrimp curry with paratha bread

Trinidadian curry shrimp

45 mins serves 4

A wooden table topped with a rum cocktail, with silver cocktail shakers and a wedge of lime on the side

Cocktails and drinks

Black Mout Montserrat cocktail

5 mins serves 1

Jamaican Goat curry

Easy Caribbean recipes

Oistins fish market

10 things we love about Barbados’s cuisine

Piña colada cocktail in a glass, with pineapple wedge garnish

Cocktails and drinks

Piña colada

10 mins serves 1

A serving board of chicken legs with a pot of spice rub next to them

Bajan chicken

1 h serves 4

Antiguan ducana

Antiguan ducana

1 h serves 4-5

Caribbean Chicken Stew Recipe

Meat and poultry

Caribbean chicken stew

1 h 10 mins serves 4-6

A pineapple stall, a jug of rum punch and a black man holding two large lobsters

Cook like a local: Jamaica

Jamaican Rum Punch from original flava

Cocktails and drinks

Jamaican rum punch

5 mins serves 6

Mojito Mocktail Recipe

Cocktails and drinks

Virgin mojito

5 mins serves 1

Jamaican Curry Pork Recipe

Meat and poultry

Jamaican curry pork

5 h 30 mins serves 4-6