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Video: how to make egg-in-a-hole with avocado

  • serves 4
  • A little effort

If you like avocado toast you'll LOVE this egg-in-a-hole with avocado sandwich. Watch our video to learn how to make this super brunch recipe

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Ingredients

  • sourdough 8 slices
  • olive oil
  • chilli jam 4 tbsp
  • avocado 1, lime juice and chopped coriander
  • eggs 4 small

Method

  • Step 1

    Brush 4 of the slices of bread on both sides with olive oil then fry in a large non-stick frying pan until golden. Keep warm
    in a low oven. Cut a hole from the other 4 slices of bread then brush with oil and fry on one side.

  • Step 2

    Flip the cut bread over so the fried side is uppermost. Crack each egg into a sieve before tipping in the hole (this will get rid of the excess runny white so you have a neater egg). Cover the pan with a lid or a flat baking sheet and keep cooking on a low heat until the white is set.

  • Step 3

    To serve, spread the whole slices of bread with chilli jam and mashed avocado. Top with the egg-filled bread.

Nutritional Information

  • Kcals 381
  • Fat 16.9g
  • Saturates 3.8g
  • Carbs 39.8g
  • Sugars 4g
  • Fibre 3.2g
  • Protein 15.7g
  • Salt 1.3g
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