Turkish ratatouille with yogurt sauce

Turkish ratatouille with yogurt sauce

  • serves 2
  • Easy

Try our recipe for Turkish ratatouille with yogurt sauce. This dish is quick, easy and simple to make, a great low fat vegetarian midweek meal

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Ingredients

  • green pepper 1, quartered
  • red pepper 1/2, halved
  • aubergine 1/2, cut into chunks
  • courgette 1, cut into batons
  • red chilli 1, halved
  • cherry tomatoes 100g, on the vine
  • olive oil 1 tbsp
  • flat-leaf parsley a small bunch, leaves torn

YOGURT SAUCE

  • fat-free Greek yogurt 100ml
  • lemon 1, zested and juiced
  • dill chopped to make 1 tbsp
  • sumac 1 tsp

Method

  • Step 1

    Heat the grill to high. Toss the peppers, aubergine, courgette, red chilli and cherry tomatoes with the olive oil and season.

  • Step 2

    Put in a large roasting tin and grill for 20-25 minutes until charred and really soft.

  • Step 3

    Tip everything into a bowl, cover with clingfilm and leave for 10 minutes.

  • Step 4

    For the sauce, mix all of the ingredients, adding 1-2 tbsp of water if a little thick.

  • Step 5

    Pile the charred vegetables onto a platter with the parsley, drizzle with the yogurt dressing and a little chilli oil, if using, and serve with the flatbreads.

Nutritional Information

  • Kcals 171
  • Fat 9.1g
  • Saturates 2.4g
  • Carbs 11.5g
  • Sugars 11g
  • Fibre 8.3g
  • Protein 6.4g
  • Salt 0.1g
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