1095

Field mushrooms, spinach and goat’s cheese on toast

  • serves 2
  • Easy

Large flat mushrooms are topped with spinach and goat's cheese. Select deep mushrooms if you can so you can cram in more delicious filling, serve on top of toasted ciabatta.

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Ingredients

  • field mushrooms or flat or mushrooms 4
  • olive oil
  • garlic 2 cloves, sliced
  • spring onions 2, sliced
  • spinach 100g, washed
  • goat’s cheese 100g log, sliced
  • ciabatta 4 slices, toasted

Method

  • Step 1

    Heat the grill to high. Brush the mushrooms with olive oil, season and grill until tender. Cook the garlic and spring onions in olive oil until soft then stir in the spinach until wilted.

    Fill the mushrooms with spinach mix, top with goat’s cheese and grill until golden. Serve on top of toasted ciabatta.

Nutritional Information

  • Kcals 411
  • Carbs 34.4g
  • Protein 18.2g
  • Fat 23.2g
  • Salt 1.62g
  • Saturates 7.2g
  • Fibre 5g
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