747

Paprika pork with sweet potato wedges

  • serves 2
  • A little effort

Moreish but healthy - our best paprika pork recipe with sweet potato wedges, just right for two people. Serve with low-fat natural yogurt for guilt free dipping. On the table in just 30 minutes.

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Ingredients

  • pork tenderloin fillet 300g, trimmed of any fat
  • olive oil
  • paprika smoked or regular, 2 tsp
  • sweet potatoes 2 large, cut into thinnish wedges
  • low-fat natural yoghurt 150ml pot
  • chives a small bunch, chopped
  • salad to serve

Method

  • Step 1

    Heat the oven to 200c/fan 180c/gas 6. Rub the pork all over with 1 tsp olive oil and the paprika and season really well. Quickly brown all over in a non-stick pan.

    Toss the sweet potatoes in 1 tsp olive oil and season. Put the pork and potatoes on a large non-stick baking tray and cook in the oven for 25 minutes until the wedges are tender and the pork is cooked. Mix the yoghurt and chives. Slice the pork and serve with wedges, salad and yoghurt.

Nutritional Information

  • Kcals 442
  • Fat 11g
  • Saturates 3.1g
  • Carbs 49.1g
  • Fibre 4.9g
  • Protein 39.7g
  • Salt 0.59g
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