22771

New potato, chicken and tarragon casserole

  • serves 4
  • A little effort

This new potato, chicken and tarragon casserole is a great one-pot to feed the family. It's ready in an hour and under 500 calories - perfect for midweek

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Ingredients

  • whole chicken thighs 6
  • oil
  • shallots 2, peeled and quartered
  • new potatoes 300g, cleaned and halved
  • whipping cream 150ml
  • chicken stock 200ml
  • Dijon mustard 2 tbsp
  • tarragon small bunch, chopped

Method

  • Step 1

    Fry the chicken thighs in a deep frying pan or casserole with a lid in a little oil to brown the skin. Turn over, add the shallots and brown them for a minute. Add the potatoes, cream and stock and bring to a simmer. Season. Add the mustard and half of the tarragon, then simmer with a lid on for 40 minutes, or until the potatoes are tender and the chicken cooked, turning them over if needed. Scatter with the rest of tarragon.

Nutritional Information

  • Kcals 406
  • Fat 30.1g
  • Saturates 12.8g
  • Carbs 13.5g
  • Sugars 3g
  • Fibre 1.8g
  • Protein 19.4g
  • Salt 1.2g
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