753

Ginger garlic beef with sesame greens

  • serves 2
  • Easy

Impress your guests and try something different with this classic Chinese dish, ready in just 20 minutes. At just 263 calories per serving you won't be able to resist going back for more.

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https://youtube.com/watch?v=fikEpQ6R6B8%26hl%3Den%26fs%3D1

Ingredients

  • sunflower oil
  • sirloin steak 1 large, trimmed of all fat and thinly sliced
  • root ginger a thumb-sized piece, finely grated
  • garlic 1 clove crushed
  • spring onions 4, sliced
  • soy sauce 1 tbsp
  • pak choi (bok choi) 2, quartered
  • mangetout 50g
  • sesame oi l 1 tsp

Method

  • Step 1

    Heat 1 tbsp oil in a large non-stick wok or frying pan. Add the beef and brown quickly.

    Add the ginger, garlic and spring onions and cook for 2 minutes, then add the soy. Steam the pak choi and mangetout until tender then toss with the sesame oil. Serve with the beef.

Nutritional Information

  • Kcals 263
  • Carbs 4.7g
  • Protein 32.2g
  • Fat 12.9g
  • Salt 1.72g
  • Saturates 3.2g
  • Fibre 1.7g
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