Italian sausage and veg tray roast

Italian sausage and veg tray roast

  • serves 4
  • Easy

This easy recipe is ideal when you're short on time. Just bang it all in the oven and you have yourself a hearty and healthy springtime meal!

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Ingredients

  • herby chipolata sausages 12 about 375g
  • olive oil
  • red pepper 1, chopped
  • courgettes 2, cut into half moons
  • red onion 1, cut into wedges
  • garlic 2 cloves, bashed
  • cherry tomatoes 200g
  • fresh pesto 4 tbsp
  • basil leaves optional

Method

  • Step 1

    Heat the oven to 200C/fan 180C/gas 6.

  • Step 2

    Toss the chipolatas in a little oil and season, then add to a shallow baking tray and cook for 10 minutes.

  • Step 3

    Toss the pepper, courgette, onion, garlic and tomatoes with another tbsp olive oil and season.

  • Step 4

    Add to the tray and put back in the oven for 35-40 minutes, or until the veg is tender and golden at the edges and  the sausages are browned.

  • Step 5

    Mix the pesto with a little extra olive oil and a splash of water and drizzle over the tray before serving with basil, if you like.

Nutritional Information

  • Kcals 475
  • Fat 37.5g
  • Saturates 10.7g
  • Carbs 16.9g
  • Sugars 9.6g
  • Fibre 6.2g
  • Protein 14.5g
  • Salt 1.4g
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