1900

Fried new potatoes with Parma ham and broad beans

  • serves 2
  • Easy

This quick and easy recipe for fried new potatoes with Parma ham and broad beans is a delicious speedy supper - ideal for after work. Plus, it's under 300 calories. Broad beans are at their best during the summer months.

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Ingredients

  • broad beans 2 handfuls (approx 100g)
  • olive oil or butter for frying
  • new potatoes 250g, halved and steamed or simmered until just cooked
  • parma ham 2 slices, grilled until crisp and broken into pieces
  • parsley chopped to make 2 tbsp
  • sherry vinegar 1 tbsp

Method

  • Step 1

    Simmer the broad beans for 4 minutes, drain, cool and peel off the grey skins. Heat a little oil and butter in a frying pan and fry the potatoes until they are really brown and crisp, add the broad beans, parma ham, parsley, season well and toss.Sprinkle with sherry vinegar.

Nutritional Information

  • Kcals 250
  • Carbs 23.2g
  • Protein 8.7g
  • Fat 14.3g
  • Salt 0.89g
  • Fibre 4.2g
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