Courgetti som tam salad (plus: how-to video)
- Preparation and cooking time
- Total time
- + marinating
- Easy
- Serves 2
Ingredients
- 2 courgettes
- 1 carrot, shredded
- 100g green beans, cooked and cut into 8cm pieces
- 100g cherry tomatoes, halved
- 1 lime, juiced
- 1 tamari, tbsp
- 1 tbsp palm sugar or soft brown sugar
- 1 bird’s eye chilli, finely sliced
- a small bunch coriander, torn
- a small bunch mint, torn
- chopped to make 1 tbsp roasted peanuts
Method
- STEP 1
Use a spiraliser to make long, thin courgette strands and add these to a bowl with the carrot and green beans. Add the cherry tomatoes, lime juice, tamari, palm sugar and chilli to a mortar and mix and bash together with a pestle. Pour over the courgette and mix well. Leave to marinate for 15 minutes.
- STEP 2
Add the torn coriander and mint to the courgettes and toss well. Serve with a sprinkling of chopped peanuts.
