Tuna with caper and red onion salsa
- Preparation and cooking time
- Total time
- Easy
- serves 2
Ingredients
- 1 tbsp small capers, rinsed and drained
- 1 tbsp oregano or flat-leaf parsley, chopped
- ½ small red onion, diced
- 2 tsp red wine vinegar
- extra-virgin olive oil
- 100g green beans
- 2 tuna steaks
Method
- STEP 1
Mix the capers, oregano, red onion, wine vinegar and 1 tbsp olive oil in a small bowl. Blanch the beans and keep warm. Brush the tuna with 2 tsp olive oil, season well and griddle (chargrill) or fry in a heavy non-stick pan for 2 minutes each side.
Serve the tuna and green beans with the salsa.
