King Prawn Yaki Soba

King prawn yaki soba

  • serves 2
  • Easy

Check out our take on the classic Japanese recipe, yaki soba. We've used King prawns, but you can easily change things up with chicken or strips of beef if you like. It’s the sauce that really makes this.

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Ingredients

  • oil for frying
  • onion 1 small, halved and sliced
  • red or green pepper 1, sliced into strips
  • spring onions 4, sliced including green bits
  • raw king prawns 150g, butterflied
  • bean sprouts a handful
  • fresh ramen or egg noodles 300g
  • pink pickled ginger shredded to serve
  • black and white sesame seeds to serve

Yaki soba sauce

  • caster sugar 1 tsp
  • soy sauce 1 tbsp
  • oyster sauce 1 tbsp
  • tomato ketchup 1/2 tbsp
  • Worcestershire sauce 1 tbsp
  • white pepper 1/4 tsp

Method

  • Step 1

    Whisk the sauce ingredients together.

  • Step 2

    Heat 2 tbsp oil in a wok or frying pan. Add the onion and pepper and stir fry for 3-4 minutes until soft.

  • Step 3

    Toss in the spring onions and prawns and cook until the prawns are turning pink.

  • Step 4

    dd the bean sprouts, noodles and sauce and toss until hot. Serve topped with the ginger and sesame seeds.

Nutritional Information

  • Kcals 469
  • Fat 17.6g
  • Saturates 1.7g
  • Carbs 53.2g
  • Sugars 13.2g
  • Fibre 4.8g
  • Protein 22.2g
  • Salt 3.2g
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