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Orange and carrot muffins

  • makes 12
  • Easy

Sneak some carrot-goodness past the kids with our best orange and carrot muffins. This tangy combination is loved by all and is perfect for a special breakfast treat. Top with grated orange zest for an extra special touch.

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Ingredients

  • plain flour 300g, mixed in a large bowl with a pinch of salt
  • egg 1, beaten
  • oranges 2, juiced and zested
  • carrots 100g, peeled and grated
  • butter 75g, melted

Method

  • Step 1

    Heat the oven to 190c/fan 170c/gas 5. Line a 12-hole muffin tin with squares of baking parchment, pushing them down to make little cases. Whisk together the wet ingredients with the carrots, then stir this into the dry ingredients, but don’t overmix – it’s better if it’s a bit lumpy. Spoon into the muffin tin and bake for 20-25 minutes until risen.

Nutritional Information

  • Kcals 180
  • Carbs 30.1g
  • Protein 3.2g
  • Fat 6.1g
  • Salt 0.37g
  • Saturates 3.4g
  • Fibre 1g
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