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Raphael Duntoye’s marinated lamb cutlets

  • serves 4
  • Easy

Raphael Duntoye is chef patron at La Petite Maison in London. His delicious recipe marinated lamb cutlets make for a delicious, Mediterranean-inspired, low-cal dinner.

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Ingredients

  • pitted kalamata olives 180g
  • acacia honey 1 tbsp
  • sherry vinegar 2 tbsp
  • smoked hot paprika a large pinch
  • cardamom powder a pinch
  • lamb racks 2, very well trimmed

Method

  • Step 1

    Blend the olives in a food processor until smooth. Put in a bowl, mix with the honey, vinegar, paprika and cardomom and season with salt. Cut the racks into cutlets and rub the marinade all over the meat – leave for two hours in the fridge. Heat a griddle (chargrill) or frying pan to very hot. Cook the lamb cutlets for 2 minutes each side for medium. Serve with a few salad leaves and any pan juices.

Nutritional Information

  • Kcals 308
  • Carbs 3.2g
  • Protein 14.1g
  • Fat 26.5g
  • Salt 0.81g
  • Saturates 10.4g
  • Fibre 2.1g
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